Body Helix
Company Overview, Reviews, and Exclusive Discount Codes

https://www.bodyhelix.com/?ref=MPB

About Body Helix

Body Helix is dedicated to fostering creativity, innovation, and community within the pickleball world. Driven by a passion for the game, the company aims to enhance player experiences through cutting-edge products and a commitment to fun, camaraderie, and exploration.

Body Helix Paddle Reviews

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FLIK 16mm
The Gen 3 FLIK pickleball paddle is precision-crafted for players who crave smooth control, effortless power, and a feel for the game like never before.
FLIK+ 16mm
A paddle that is built for those who want to learn spin
FLIK F1 Standard 16mm
The FLIK F1 paddles are designed to revolutionize pickleball with TerraCore technology, offering unmatched durability, expansive sweet spots, and a perfect balance of power and touch. The Standard and Elongated models feature advanced core density for precision power and compliance versatility as regulations evolve. Engineered for smoother, quieter play, these paddles deliver superior performance, consistency, and feel—setting a new standard in the sport.
FLIK F1 Elongated 16mm
The FLIK F1 paddles are designed to revolutionize pickleball with TerraCore technology, offering unmatched durability, expansive sweet spots, and a perfect balance of power and touch. The Standard and Elongated models feature advanced core density for precision power and compliance versatility as regulations evolve. Engineered for smoother, quieter play, these paddles deliver superior performance, consistency, and feel—setting a new standard in the sport.
Review
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Review
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Body Helix Paddles

All
5
4
3
2
1
Latest
Body Helix

FLIK 16mm

The Gen 3 FLIK pickleball paddle is precision-crafted for players who crave smooth control, effortless power, and a feel for the game like never before.

Paddle Characteristics
Core Thickness (mm)
16
Thicker cores (16mm) offer more control and a softer feel. Typical paddles range from 13mm (more power) to 16mm (more control).
Spin RPM
Standard paddles range from 1800 to 2500 RPM, with higher numbers enhancing control and shot variability.
Length (in)
16
Standard lengths range from 15.5 to 16.5 inches, with longer paddles offering better reach.
Width (in)
7.75
Widths typically range from 7.5 to 8 inches, balancing forgiveness and maneuverability.
Static Weight (oz)
8.35
Heavier paddles (8+ oz) provide more power and stability, while lighter ones offer better control and quicker handling.
Swing Weight
118.75
Higher swing weight means more power and stability. Lower values offer better control and quicker handling.
Twist Weight
6.85
Higher twist weight provides stability and forgiveness. Lower values allow quicker wrist movements.
Balance Point (mm)
A higher balance point (head-heavy) offers more power. Lower points (handle-heavy) provide better maneuverability.
Serve Speed / Power (MPH)
Higher serve speeds indicate more power potential. Useful for aggressive play styles.
Punch Volley / Pop (MPH)
Higher speeds indicate quick, powerful volleys with minimal effort.
Surface Hardness (Shore D)
Harder surfaces offer more power and precision, while softer surfaces provide more control and a softer feel.
Handle Length (in)
5.5
Longer handles offer more reach and leverage, beneficial for two-handed shots. Standard lengths range from 4.5 to 5.5 inches.
Handle Circumference (in)
4.5
Larger circumference offers a secure grip for bigger hands. Smaller circumferences suit players with smaller hands, allowing quicker wrist movements.
Manufacturing Process
Thermoformed
Impacts durability, performance, and feel.
Surface Texture
Peel Ply (Coarse)
Rough surfaces enhance spin and control, while smoother surfaces offer cleaner, faster shots.
This paddle was recently added to my paddle database and a detailed breakdown is coming soon.
Control
Buy Flik
Body Helix

FLIK+ 16mm

A paddle that is built for those who want to learn spin

Paddle Characteristics
Core Thickness (mm)
16
Thicker cores (16mm) offer more control and a softer feel. Typical paddles range from 13mm (more power) to 16mm (more control).
Spin RPM
Standard paddles range from 1800 to 2500 RPM, with higher numbers enhancing control and shot variability.
Length (in)
17
Standard lengths range from 15.5 to 16.5 inches, with longer paddles offering better reach.
Width (in)
8
Widths typically range from 7.5 to 8 inches, balancing forgiveness and maneuverability.
Static Weight (oz)
7.93
Heavier paddles (8+ oz) provide more power and stability, while lighter ones offer better control and quicker handling.
Swing Weight
127
Higher swing weight means more power and stability. Lower values offer better control and quicker handling.
Twist Weight
6.8
Higher twist weight provides stability and forgiveness. Lower values allow quicker wrist movements.
Balance Point (mm)
A higher balance point (head-heavy) offers more power. Lower points (handle-heavy) provide better maneuverability.
Serve Speed / Power (MPH)
Higher serve speeds indicate more power potential. Useful for aggressive play styles.
Punch Volley / Pop (MPH)
Higher speeds indicate quick, powerful volleys with minimal effort.
Surface Hardness (Shore D)
Harder surfaces offer more power and precision, while softer surfaces provide more control and a softer feel.
Handle Length (in)
5.75
Longer handles offer more reach and leverage, beneficial for two-handed shots. Standard lengths range from 4.5 to 5.5 inches.
Handle Circumference (in)
4.5
Larger circumference offers a secure grip for bigger hands. Smaller circumferences suit players with smaller hands, allowing quicker wrist movements.
Manufacturing Process
Thermoformed
Impacts durability, performance, and feel.
Surface Texture
Peel Ply (Coarse)
Rough surfaces enhance spin and control, while smoother surfaces offer cleaner, faster shots.
This paddle was recently added to my paddle database and a detailed breakdown is coming soon.
Control
Buy Flik Plus
Body Helix

FLIK F1 Standard 16mm

The FLIK F1 paddles are designed to revolutionize pickleball with TerraCore technology, offering unmatched durability, expansive sweet spots, and a perfect balance of power and touch. The Standard and Elongated models feature advanced core density for precision power and compliance versatility as regulations evolve. Engineered for smoother, quieter play, these paddles deliver superior performance, consistency, and feel—setting a new standard in the sport.

Paddle Characteristics
Core Thickness (mm)
16
Thicker cores (16mm) offer more control and a softer feel. Typical paddles range from 13mm (more power) to 16mm (more control).
Spin RPM
Standard paddles range from 1800 to 2500 RPM, with higher numbers enhancing control and shot variability.
Length (in)
16
Standard lengths range from 15.5 to 16.5 inches, with longer paddles offering better reach.
Width (in)
8
Widths typically range from 7.5 to 8 inches, balancing forgiveness and maneuverability.
Static Weight (oz)
8.06
Heavier paddles (8+ oz) provide more power and stability, while lighter ones offer better control and quicker handling.
Swing Weight
111.6
Higher swing weight means more power and stability. Lower values offer better control and quicker handling.
Twist Weight
6.95
Higher twist weight provides stability and forgiveness. Lower values allow quicker wrist movements.
Balance Point (mm)
23.4
A higher balance point (head-heavy) offers more power. Lower points (handle-heavy) provide better maneuverability.
Serve Speed / Power (MPH)
59.8
Higher serve speeds indicate more power potential. Useful for aggressive play styles.
Punch Volley / Pop (MPH)
40.3
Higher speeds indicate quick, powerful volleys with minimal effort.
Surface Hardness (Shore D)
Harder surfaces offer more power and precision, while softer surfaces provide more control and a softer feel.
Handle Length (in)
5.75
Longer handles offer more reach and leverage, beneficial for two-handed shots. Standard lengths range from 4.5 to 5.5 inches.
Handle Circumference (in)
4.25
Larger circumference offers a secure grip for bigger hands. Smaller circumferences suit players with smaller hands, allowing quicker wrist movements.
Manufacturing Process
Thermoformed
Impacts durability, performance, and feel.
Surface Texture
Peel Ply (Coarse)
Rough surfaces enhance spin and control, while smoother surfaces offer cleaner, faster shots.
This paddle was recently added to my paddle database and a detailed breakdown is coming soon.
Control
Buy Flik F1
Body Helix

FLIK F1 Elongated 16mm

The FLIK F1 paddles are designed to revolutionize pickleball with TerraCore technology, offering unmatched durability, expansive sweet spots, and a perfect balance of power and touch. The Standard and Elongated models feature advanced core density for precision power and compliance versatility as regulations evolve. Engineered for smoother, quieter play, these paddles deliver superior performance, consistency, and feel—setting a new standard in the sport.

Paddle Characteristics
Core Thickness (mm)
16
Thicker cores (16mm) offer more control and a softer feel. Typical paddles range from 13mm (more power) to 16mm (more control).
Spin RPM
2253
Standard paddles range from 1800 to 2500 RPM, with higher numbers enhancing control and shot variability.
Length (in)
16.5
Standard lengths range from 15.5 to 16.5 inches, with longer paddles offering better reach.
Width (in)
7.5
Widths typically range from 7.5 to 8 inches, balancing forgiveness and maneuverability.
Static Weight (oz)
8.25
Heavier paddles (8+ oz) provide more power and stability, while lighter ones offer better control and quicker handling.
Swing Weight
118.75
Higher swing weight means more power and stability. Lower values offer better control and quicker handling.
Twist Weight
6.8
Higher twist weight provides stability and forgiveness. Lower values allow quicker wrist movements.
Balance Point (mm)
23.9
A higher balance point (head-heavy) offers more power. Lower points (handle-heavy) provide better maneuverability.
Serve Speed / Power (MPH)
61.9
Higher serve speeds indicate more power potential. Useful for aggressive play styles.
Punch Volley / Pop (MPH)
39.5
Higher speeds indicate quick, powerful volleys with minimal effort.
Surface Hardness (Shore D)
Harder surfaces offer more power and precision, while softer surfaces provide more control and a softer feel.
Handle Length (in)
5.5
Longer handles offer more reach and leverage, beneficial for two-handed shots. Standard lengths range from 4.5 to 5.5 inches.
Handle Circumference (in)
4.25
Larger circumference offers a secure grip for bigger hands. Smaller circumferences suit players with smaller hands, allowing quicker wrist movements.
Manufacturing Process
Thermoformed
Impacts durability, performance, and feel.
Surface Texture
Peel Ply (Coarse)
Rough surfaces enhance spin and control, while smoother surfaces offer cleaner, faster shots.
This paddle was recently added to my paddle database and a detailed breakdown is coming soon.
Control
Buy Flik F1
FLIK 16mm
The Gen 3 FLIK pickleball paddle is precision-crafted for players who crave smooth control, effortless power, and a feel for the game like never before.
FLIK+ 16mm
A paddle that is built for those who want to learn spin
FLIK F1 Standard 16mm
The FLIK F1 paddles are designed to revolutionize pickleball with TerraCore technology, offering unmatched durability, expansive sweet spots, and a perfect balance of power and touch. The Standard and Elongated models feature advanced core density for precision power and compliance versatility as regulations evolve. Engineered for smoother, quieter play, these paddles deliver superior performance, consistency, and feel—setting a new standard in the sport.
FLIK F1 Elongated 16mm
The FLIK F1 paddles are designed to revolutionize pickleball with TerraCore technology, offering unmatched durability, expansive sweet spots, and a perfect balance of power and touch. The Standard and Elongated models feature advanced core density for precision power and compliance versatility as regulations evolve. Engineered for smoother, quieter play, these paddles deliver superior performance, consistency, and feel—setting a new standard in the sport.
Review
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Review
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Body Helix Discount Codes

Discount Code: 
MPB
Get 10% off Body Helix gear with this discount code.
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